Join me and Dr. Brenda Bradley and special guests (her clients) discuss the impact of the 21-Day Vegan Challenge. Dr. Bradley shared her story which prompted her to a adopt a vegan lifestyle. Each guest, including my cousin Denise Edmonds, shared her experience and the impact that the challenge has made in her life.  Dr. Bradley mentions 5 different foods that you should always avoid. Additionally, Dr. Bradley discusses her Vegan cookbook, book collaboration, and the challenge. This challenge allows people to walk through the entire lifestyle change step-by-step and provide a good foundation for changing the way you feed your body.